Menu

Breakfast
3 Scoop F1 Cappu + 100ml Soya + 150ml H20

Lunch
Maggie aje -coz qumah tak ada sapa2 lgpun ot until 3pm, nak cuti punya pasal

Dinner
3 Scoops F1 Tropika Fruit +100ml Soya + 150ml H20

In Between
500ml Teamix
2L H20