Friday, August 15, 2008

Menu

Breakfast
3 Scoops F1 Cappu + 100ml Soya + 150ml H20

Lunch
Nasi + Lauk + Sayur

Dinner
3 Scoops F1 Capu + 100ml Soya +150ml H20 (tersalah capai botol beb)

In Between
1L Teamix
3L H20 ( hari ni OT jap-1hour tu sbb H20 tu lbh)
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)